4th Quarter Workout Challenge
Today, I woke up at 4:00 am for the first time and worked
out.
I must say at first it was difficult, but it was totally
worth it.
Below is a picture of what I did this morning, I will be
doing it in the evening as well.
So instead of once a day, I am doing the exercises TWICE a
day.
It wasn’t bad at all! It was great, I had plenty of energy
throughout the day.
I encourage you to join this challenge with me.
Candace M. Braddock
“Your Health Is Your Wealth”
